A highly effective treatment using fine sterilized needles accurately diagnosing and treating the underlying cause, acupuncture heals the body from within and makes it possible for the symptoms of which we complain gradually fade away.

You will be treated by Bronwen Lloyd-Hughes

In the West acupuncture has received a great deal of publicity, so much so that many people are now prepared to seek help for their specific health problems.

An extremely sophisticated method of retraining inefficient habits of posture and movement, with positive benefits on muscles and joints, breathing and general wellbeing.

You will be treated by Michelle Benjamin 

The Reiki is sourced through Angelic realms and founded upon the original healing system by Dr Usui. Once in our energy fields we are able to move more towards the love and healing vibration. The master energy here is channelled with the Angelic hosts of light. It is a wonderful way to relax, unwind and feel the loving energy.

You will be treated by Rosemary Edwards

Rosemary has a background of caring for people over many years, working in nursing homes as a therapist where she gives treatments to the elderly, stroke patients, M.S sufferers, as well as working in private practice. 

You will be treated by Allison Timmins

Colour speaks a language of its own & Aura Soma is a mirror of the soul allowing you to recognise yourself at the deepest level. It is an intuitive self selective process and is guided by the star within. Each bottle has an energetic frequency & the combination within has the intention to heal. The bottles hold the keys to unlocking consciousness & reveal more of who we really are to ourself. The inner being identifies with colour & light & sees itself through the context of colour.

Aura Soma recognises the traditional 7 chakras or energy centres that correspond to a particular colour vibration & its wavelength. To function well this energy must operate as transceivers-both giving out & taking in energy as part of their function. Energy is information & the taking in of this energy is taken in & given out as light.

The attraction to a certain bottle indicates that we have the possibility of fine tuning the corresponding chakras through their sympathetic resonance with colour, gem & crystal energies in the bottles. Aura Soma may also assess & diagnose the conditions of the chakras. Having an Aura Soma consultation offers your soul the potential of fulfilment through its own perception of the colour code it has self selected.

"There is no greater guide than the one within ”

By choosing 4 bottles from the 107 the chosen combinations that both reveal us to ourselves & replenish us too. Who we are is what we express into the world. Aura Soma perfectly identifies the inner -tutor showing a reflection of who we are & what we need.

1.5 hour session

- with full report - £55
- with Tarot & Kabbalah report - £75

In the counselling sessions the client can explore various aspects of their life and feelings, talking about them freely and openly in way that is rarely possible with friends or family. Bottled up feelings such as anger, anxiety, grief and embarrassment can become very intense and counselling offers an opportunity to explore them, with the possibility of making them easier to understand.

You will be treated by Isobel James

Isabel has been counselling since 1984 in a wide variety of settings including education, residential care and private practice.  She headed a psychotherapy team for 9 years, working largely with younger people,who were separated from their families and had experienced abuse.  

The supervision relationship is confidential and based on mutal responsibility, a clear contact and a spirit of inquiry and curiosity.

You will be treated by Isobel James

She has been counselling since 1984 in a wide variety of settings including education, residential care and private practice.  She headed a psychotherapy team for 9 years, working largely with younger people,who were separated from their families and had experienced abuse.  

Health Kinesiology (HK) is a successful and growing complementary therapy that has helped many people recover from symptoms and illnesses like allergies, asthma, food intolerances, eczema, stress, hay fever, candida and other everyday illnesses. But for many people, HK is still an unknown therapy.

You will be treated by Ben Calder

Finding HK was like turning a big light on, creating motivational and passional forces that initiated a change in career and the development of physical, emotional, mental and spiritual lifestyle that I had known was possible, but hadn’t been able to make a reality until now. 

An effective and scientific system of healing which assists the natural tendency of the body to heal itself. It recognises that all symptoms of ill health are expressions of disharmony within the whole person and that it is the patient that needs the treatment not the disease.

You will be treated by Rebecca Dove RSHom 

Rebecca is the Homœopath at Women in Mind.  Rebecca qualified from the Welsh School of Homœopathy, and is a registered member of The Society Homœopaths – working to their high standards of professional conduct and continuing professional development. 

Often used to help overcome anxiety, insomnia, stress, panic attacks and phobias, as well as to treat pain, headaches, and irritable bowel problems.

It's also used to treat addictions or as a weight loss aid, and has been used as a form of analgesia.

You will be treated by Vikki Heath 

Treatment comprises of upper bacl, arms, neck, head, face, ears. It is done over clothes whilst seated in a chair. It is relaxing and also has many health benefits.

You will be treated by Christine Cleobury 

Christine is a fully qualified Holistic therapist and Life Coach. She has been interested in energy healing since childhood and understood even at a young age that the body worked on many different energy levels. It started her long journey into discovering different ways and methods of self healing. All her therapies work on those energy levels in one way or another helping the body to re-balance itself. Her therapy treatments can be used to either ease physical problems or help you to relax and de-stress! 

Are you feeling stuck in your life? Do you want to change but are finding it difficult to get motivated? Then Life Coaching may be for you! 

You will be treated by Christine Cleobury 

Christine is a fully qualified Holistic therapist and Life Coach. She has been interested in energy healing since childhood and understood even at a young age that the body worked on many different energy levels. It started her long journey into discovering different ways and methods of self healing. All her therapies work on those energy levels in one way or another helping the body to re-balance itself. Her therapy treatments can be used to either ease physical problems or help you to relax and de-stress! 

Alison Jenks – Manual Lymphatic Drainage Therapist

This is a technique developed by Dr. Vodder to encourage the natural healing process within the human body by stimulating lymphatic vessels, thus increasing lymph flow.

This is achieved by using gentle, rhythmical skin movement in the direction of lymph flow, it is performed slowly to allow the body to adjust and register the change.  No oils or massage mediums are used.

The lymphatic system is the body’s transport system for waste, nutrients and excessive tissue fluid.

Unlike the circulatory system, the lymphatic system does not have a pump; it relies mainly on arterial pulse, muscular movement and the digestion process so it is prone to become sluggish, particularly if the body is dehydrated.  The lymph fluid can become thick and treacle like which hinders circulation, MLD will encourage lymph fluid to flow more efficiently by increasing the fluid in the circulation causing it to thin to a more watery consistency.

MLD is different to massage because:

- the therapy works by using skin movement to encourage the Initial Lymph Vessels (ILVs) to open more widely, the ILVs are only .3 mm below the skin surface so the pressure is very light
- because we want to move the skin no oils or massage mediums are used
- we always work toward the related lymph node
- the routine would work starting at the main exit point for the lymph, making sure that there is no blockage

The benefits of MLD:

- Calming – by slowing the sympathetic nervous system and lowering blood pressure
- Pain relief – by blocking the pain signals to the brain through the constant change in movement and pressure during the treatment and encouraging the removal of cell debris.
- Immunity – although this is still being researched it is thought that MLD helps to improve the performance of the immune system.

I also offer ear candling followed by MLD facial, massage and reflexology.  Full details of all the treatments and prices can be found on my website www.hoppinghands.co.uk

Can treat a wide range of conditions. After an in depth initial consultation a mixture of herbs are formulated to the individual and based on a holistic approach. Follow up consultations will follow progress.

The purpose of the consultation is to determine the cause (where possible) and best possible treatment for the individual.

The first consultation is about an hour. Questions will include those which help clarify the complaint, but will cover past medical history, diet, lifestyle, allergies, medication and self-medication and a review of body systems. Other diagnostic techniques may be employed if considered necessary, such as, blood pressure, pulse and tongue analysis.

After the consultation a personalised mixture of herbs, often in tincture form is made up and usually posted to the individual.

It is usually necessary to have a course of treatment to assess progress. These can vary in length according to the condition. Follow up appointments are about half an hour.

Herbal medicine can treat a wide range of conditions including: IBS/digestive disorders, menopausal/hormonal conditions, arthritis, skin conditions, allergies, stress and stress related conditions.

You will be treated by Sharon Dean BSc MNIMH

She became interested in the holistic approach to health after treatment herself and discovered additional benefits, including improved mood and vitality. 

Nutritional Therapy is the application of nutrition science in the promotion of optimum health, peak performance, disease prevention and patient care. I was trained at the prestigious Institute for Optimum Nutrition and am currently furthering my training at the Northern College of Acupuncture where I am studying for a master’s degree in nutrition.

You will be treated by Jane Frank

Jane uses laboratory testing, guided elimination diets, dietary manipulation and the judicious use of quality nutritional supplements to help her clients achieve optimum health, an abundance of energy, vitality and a positive sense of well-being.

Pilates is a form of excercise, developed by Joseph Pilates, which emphasizes the balanced development of the body through core strength, flexibility, and awarness in order to support efficient, graceful movement.

You will be treated by Vikki Heath 

A complementary therapy, which works on the feet through pressure points to help heal the whole person, not just the prevailing symptoms.

You will be treated by Rosemary Edwards

Rosemary has a background of caring for people over many years, working in nursing homes as a therapist where she gives treatments to the elderly, stroke patients, M.S sufferers, as well as working in private practice. 

Is a Japanese form of energy healing.It is a hands on treatment which takes about an hour. It can help with relaxation, de-stressing and creating a sense of wellbeing. 

You will be treated by Christine Cleobury 

Christine is a fully qualified Holistic therapist and Life Coach. She has been interested in energy healing since childhood and understood even at a young age that the body worked on many different energy levels. It started her long journey into discovering different ways and methods of self healing. All her therapies work on those energy levels in one way or another helping the body to re-balance itself. Her therapy treatments can be used to either ease physical problems or help you to relax and de-stress! 

A provider of training in complementary therapies. Accredited & insurable courses, refresher courses & workshops available in a wide variety of subjects through out the year.

Solace Holistic Training Academy 

The North Shropshire based Solace Holistic Training Academy has been established to deliver flexible training in complementary holistic therapies. A comprehensive range of courses is offered, from recreational learning to practitioner level. Introductory workshops allow you to obtain a taste for holistic therapies for leisure and personal use. Intensive training courses are designed to achieve a fully accredited qualification which enables you to obtain insurance to practice your newly acquired skills. 

Anyone can benefit from relaxing, energising and healing properties of sound. Sound healing is given using a combination of voice and musical instruments by the therapist. 

You will be treated by Christine Cleobury 

Christine is a fully qualified Holistic therapist and Life Coach. She has been interested in energy healing since childhood and understood even at a young age that the body worked on many different energy levels. It started her long journey into discovering different ways and methods of self healing. All her therapies work on those energy levels in one way or another helping the body to re-balance itself. Her therapy treatments can be used to either ease physical problems or help you to relax and de-stress! 

The art of massage has been shown to the beneficial in the treatment of stress, tension, arthtitis, sciatica, insomnia, headaches, back neck and shoulder pain etc. Stimulating the lymphatic system it can also aid "detoxification" encouraging the natural healing.

You will be treated by Tessa Kirk

Tessa is a fully trained professional who can be found at Women in Mind, 24 Castle street, Shrewsbury. She also runs a mobile service to those who prefer or cannot leave their homes. She is experienced in massage for the elderly and physically and mentally challenged.  

In general, is a spiritual practice or discipline that helps the individual unify his/her body, mind, and heart. Youga is a direct experience of the vast interrelatedness of all life and of all things. You will feel at peace at the end of yoga class because there is a natural realignment of your body which leads to a natural realignment of your perception of life and of who you are.

You will be treated by Vikki Heath